Depending on your regular daily diet, it can be difficult to begin implementing more fruits and vegetables into your meal. This is why super healthy smoothie recipes can be quite beneficial for your health and your taste buds. For individuals who are interested in beginning to use smoothies as a reliable meal replacement, below is a compiled list of the healthy smoothie recipes that you can use to learn how to make smoothies.
- Ginger Banana Smoothie
If you’re looking for a smoothie that will help to ease any digestive issues that you may be experiencing and to even help curb nausea, this one of the best healthy smoothie recipes for you. Ginger is renowned for its digestive aiding properties, making it the perfect treat for breakfast, lunch, or dinner.
Makes 2 Servings
- 1 Sliced Banana
- ¾ Cup of Vanilla Yogurt
- 1 TBSP of Honey
- ½ TSP of Fresh Ginger
- Orange Creamsicle Smoothie
Instead of indulging in a regular ice cream treat, consider treating your taste buds with a healthy replica. As an incredibly refreshing smoothie that is low in calories and high in vitamin C, you will be boosting your immune system with every sip.
Makes 1 Serving
- 1 Peeled Navel Orange
- ¼ Cup of Fat-Free Yogurt
- 2 TBSP of Orange Juice
- ¼ TSP of Vanilla Extract
- 4 Ice Cubes
- Blueberry, Banana, and Green Tea Smoothie
Try substituting your morning coffee with a refreshing, nutritious, and filling smoothie comprised of green tea, bananas, and blueberries. As one of the best healthy breakfast smoothies that provides your body with an ample amount of antioxidants, the benefits associated with this smoothie recipe are endless.
Makes 1 Serving
- 3 TBSP of Water
- 1 Bag of Green Tea
- 2 TSP of Honey
- 1 ½ Cup of Frozen Blueberries
- ½ of a Medium Sized Banana
- ¾ Cup of Vanilla Soy Milk
First you will want to brew the green tea and stir the honey into the tea until it is completely dissolved. Second, add the banana, berries, milk, and ice into a blender. Third, add the tea to the blender and continue blending until smooth.
- Berry Nutritious Smoothie
For the smoothie enthusiasts that are looking for health smoothie recipes constructed mostly out of fruit, this is the perfect smoothie for your needs. This is one of the few healthy breakfast smoothies that is jam-packed with antioxidants and other illness and disease fighting agents that is perfect for any time of day. Plus, you can add relatively any type of fruit that you desire, making it simple to understand how to make smoothies.
Makes 2 Servings
- 1 Cup of Frozen Raspberries
- ¾ Cup of Chilled Almond Milk
- ¼ Cup of Frozen Cherries
- 1 ½ TBSP of Honey
- 2 TSP of Fresh Ginger
- 1 TSP of Ground Flaxseed
- 2 TSP of Lemon Juice
Healthy smoothie recipes are in abundance and they are just as delicious as they are nutritious. With the ability to take advantage of the above healthy breakfast smoothies and healthy snack smoothies, you will be able to receive all of the vitamins and nutrients that your body requires.
Website: https://azfreebies.net/
